Not only are the President and First Lady setting a good example by exercising together in the morning, they are also setting a good example by showing the importance of eating healthy. Michelle Obama is going to plant a garden on the South Lawn near the fountain, hoping that the White House will become a place of "education and awareness."
"We want to use it as a point of education, to talk about health and how delicious it is to eat fresh food, and how you can take that food and make it part of a healthy diet..." she says.
Hopefully, many other families and communities will follow her lead and begin to plant gardens and incorporate fresh vegetables into their diets.
I wish I could grow asparagus out on my balcony. Right now, that is my favorite vegetable and I eat it (steamed) all the time.
Read more about the White House Garden.
Do you have a garden? If so what do you grow?
What are your favorite fresh vegetables to eat and how do you prepare it?
Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
Saturday, April 11, 2009
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