tag:blogger.com,1999:blog-1257061673514448595.post7093859218391365679..comments2018-04-12T08:41:39.274-04:00Comments on The Black Woman's Fitness Revolution: Running is better than a Gucci BagVionnahttp://www.blogger.com/profile/09833719282612240316noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1257061673514448595.post-21588423651109067682009-03-10T17:05:00.000-04:002009-03-10T17:05:00.000-04:00Nice post! Looking forward to many more!Nice post! Looking forward to many more!JLhttps://www.blogger.com/profile/15059310191332348039noreply@blogger.comtag:blogger.com,1999:blog-1257061673514448595.post-65528479903384357752009-03-09T14:36:00.000-04:002009-03-09T14:36:00.000-04:00This is a great point! I know that as women, our ...This is a great point! I know that as women, our own needs often take a back seat to the needs of our loved ones. But our health (as the leaders of our families) affects everyone, and we do need to make it a priority. As a matter of fact, exercise and making decisions about healthy meals can become a family activity.Vionnahttps://www.blogger.com/profile/09833719282612240316noreply@blogger.comtag:blogger.com,1999:blog-1257061673514448595.post-87835895822594561242009-03-08T23:14:00.000-04:002009-03-08T23:14:00.000-04:00As the leaders of our households, women have the r...As the leaders of our households, women have the responsibility for setting an example for their children. Undoubtedly, children will duplicate what they see their parents do and say. So, with everything we do, attending church, volunteering, reading, exercising, eating healthy, we demonstrate to our family what's important. And exercise IS vitally important. Especially in the African American community which as the highest rate of heart disease amongst women and men; increasing rates of diabetes and high cholesterol. And the childhood obesity rates within Washington DC are the highest in the country. <BR/>It's definitely time for a revolution and time to set a good example. If not for ourselves, then for the ones we love!LOTUS Fitnesshttps://www.blogger.com/profile/02717352011750583885noreply@blogger.com